Action Plan: Not sure if provider is in-network


Your situation: You're not sure if your provider is in-network

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This action plan applies to you if:

  • You got an unexpected medical bill
  • You used health insurance
  • You went to an in-network facility
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Not your situation?

Answer a few questions, and we’ll get you to the right place.

Get a different action plan for your bill

We’re here to help

Contact the No Surprises Help Desk for help in over 350 languages and for information in a format that’s accessible to you. You can also ask a question online using our complaints form.

Get help in Español, Français, عربي, русский, नेपाली, and 350 other languages:  1-800-985-3059


Action Plan

Unexpected high medical bills are frustrating. Follow these steps to figure out if your provider was in-network when you got care, then take action.

Check your explanation of benefits.

The explanation of benefits lists the different medical services you got. It also lets you know if a service was in or out-of-network.

Learn how to read your explanation of benefits

Check your health plan’s provider directory.

Go to your health insurance company’s website. Look for their list of providers, called a "provider directory."

Search for your provider in the directory. They’re in-network if you see them on the list.

Call your health insurance company if you don’t see your provider listed.

Provider directories aren’t always accurate.

Call your health insurance company if you don’t see your provider in the directory. Ask if your provider was in-network when you got care.

Take action.

Now you know if your provider was in your health plan’s network or not.

Follow the appropriate link for your next steps:

My provider was in-network

My provider wasn’t in-network

Still have questions? Find the answers you need in a way that works for you.

Call the No Surprises Help Desk

Get answers about the No Surprises Act. Call our Help Desk at 1-800-985-3059. We can help you in English, Spanish and over 350 other languages.

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Find a patient advocate near you

Patient advocates can help you navigate the healthcare system. Work with an advocate to get the care and resources you need.

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Page Last Modified:
08/21/2026 09:24 AM