Action Plan: Got care with TRICARE


Your situation: You got care with TRICARE

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This action plan applies to you if:

  • You’re having issues with a medical bill you got
  • You used TRICARE
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Not your situation?

Answer a few questions, and we’ll get you to the right place.

Get a different action plan for your bill

We’re here to help

Contact the No Surprises Help Desk for help in over 350 languages and for information in a format that’s accessible to you. You can also ask a question online using our complaints form.

Get help in Español, Français, عربي, русский, नेपाली, and 350 other languages:  1-800-985-3059


Action Plan

Follow these steps to clear up confusion about medical bills and reduce costs.

Compare your explanation of benefits to your bill.

An explanation of benefits shows how much TRICARE paid on your claim.

It lists how much you’re responsible to pay. This amount should be the same as what’s on your bill.

Learn how to read your explanation of benefits

Call TRICARE if you have issues with your bill, or if you never got an explanation of benefits.

Find the right phone number for your situation on TRICARE’s website.

Get TRICARE contact information on TRICARE.mil

File an appeal with TRICARE if they deny payment for pre-authorized services.

You can appeal decisions about:

  • Medical services
  • Pharmacy benefits
  • Medicare-related denials

Start the appeal process on TRICARE.mil

Still have questions? Find the answers you need in a way that works for you.

Call the No Surprises Help Desk

Get answers about the No Surprises Act. Call our Help Desk at 1-800-985-3059. We can help you in English, Spanish and over 350 other languages.

Get help

Find a patient advocate near you

Patient advocates can help you navigate the healthcare system. Work with an advocate to get the care and resources you need.

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Page Last Modified:
08/25/2026 04:02 PM